Private Health Coaching

 

Health Coaching

Hi there and welcome!

You’re here for a reason. The question is: what are you going to do about it? 

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Let me ask you…

  • Do you feel less confident because you are carrying excess weight?
  • Is extra weight affecting self-esteem, relationships, or how you show up in the world?
  • Do you wake up tired or struggle with having enough energy throughout the day?
  • Would it help if someone stood by your side and walked through the fire with you to improve/resolve these issues?
  • Are you committed to making this positive change?
  • How much is having poor health costing your financially and in terms of quality of life?

Coaching will transform your vitality and life!

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***I HELP SUCCESSFUL HIGH-ACHIEVERS AGE BACKWARD in a fun and holistic way. Align with your life purpose, keep your edge, and stay sexy…have the best years of your life with each passing year!***

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Private Health Coaching 

Private coaching is a way to fast-track your health, heal your body, and empower you with sustainable habits for life. This is a customized mind+body plan to get you where you want to be with your health and life! We will come up with your personalized nutrition plan and health coaching to address physical health along with support for emotional/spiritual health. This is an all-natural way to stabilize blood sugar, balance metabolism and hormones, lose fat, ditch cravings, sleep better.

Learn healthy eating habits, work through limiting beliefs and thoughts, overcome emotional eating, improve body image, work through anything standing in the way of health to align with your vision and fully stand in your power. 

My program works on every level: physical, emotional, mental, spiritual. We work on stress reduction, shifting focus, reframing thoughts and old stories, overcoming limiting assumptions and beliefs, childhood imprints, patterns, emotional eating, health boundaries, self-care, and so many other things that are every bit as important to health as nutrition.

Improvements to Look Forward To:

  • Sustained energy
  • Faster metabolism
  • Balance hormones
  • Weight/fat loss – natural side effect of balancing the body and repairing deficiencies
  • Better/deeper sleep
  • Balanced blood sugar: no longer have to eat every couple hours!
  • Clarity of thinking
  • Clearer skin
  • Improved moods
  • Greater quality of life
  • Reduce/eliminate need for medication
  • Reduce/reverse the signs of metabolic resistance and diabetes
  • Strengthen immune system
  • Heightened senses: taste, etc.

Take the first step!

 

Why it WORKS

1. Health coaching is motivating, encouraging and fun, while providing education and a chance to develop healthy habits that to last a lifetime! 

2. Support, direction and accountability. Without these things, it’s normal to start and not follow through, get into a failure loop, or flounder. My program provides support, guidance, encouragement, clarity, direction, and motivation – on nutrition, mindset, lifestyle and more. Personal coaching is a substantial part of health success – if you were able to get there on your own, you would have already

3. Your nutrition program will be personalized for your life and nutritional needs. Just as no two people are exactly alike, no two nutrition plans should be exactly alike. Don’t settle for a one diet fits all approach! I’ll help you gain clarity around how different foods work to balance you metabolism and which foods hinder your progress. I’ll offer ways to put the right foods together in delicious combinations you’ll love eating! 

4. Re-establish a natural and healthy sense of hunger while eliminating cravings. The prescribed foods on your nutrition plan will be uniquely designed to affect positive healthy changes while naturally diminishing your food cravings and hunger spells. Hence, you won’t suffer from hunger as you do with diets, and food cravings become a thing of the past. 

5. Natural Weight Loss. Achieving favorable results fuels and inspires your sense of “well being”, energy, commitment. A new lifestyle emerges that feels great, and allows you to maintain your ideal weight without yo-yo dieting.

Health Coaching is for you if:

  • If your weight situation calls for a permanent solution and you want to lose weight in a safe and healthy manner. 
  • If you suffer from health problems due to excess weight resulting in illnesses, and wish to improve your health and long-term outlook.
  • If you want to experience renewed energy and vitality, regardless of your age.
  • If you have tried “diets” with limited success. Now it is time to establish new habits and achieve the long-term results that have eluded you with other programs. 

Coaching

1 one-on-one 60-minute health transformation coaching session with Marcie via phone or Skype – $459. Can be applied toward a coaching package within one year.

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3 one-on-one 60-minute health transformation coaching sessions with Marcie via phone or Skype – $997 (save $380). Can be applied toward a continuous (6 months or longer) coaching package within one year of purchasing.

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Private Health Coaching

Private health coaching is a way to fast-track your health, heal your body, and empower you with sustainable habits for life. This is a customized mind+body plan to get you where you want to be with your health and life! We will come up with your personalized nutrition plan and health coaching to address physical health along with support for emotional/spiritual health. This is an all-natural way to stabilize blood sugar, balance metabolism and hormones, lose fat, ditch cravings, sleep better. Learn healthy eating habits, work through limiting beliefs and thoughts, overcome emotional eating, improve body image, work through anything standing in the way of health to align with your vision and fully stand in your power.

NEXT STEP

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